ONEFLEX Light Power Band



ONEFLEX power bands are a dynamic piece of equipment you can use for muscle strengthening, stretching and activating movements, as well as a range of assisting movements too. 

Our power bands are made with smooth and premium natural latex and are perfect for beginners, all the way to athletes. They're light and portable and can be used anywhere!


  • 1 x Light Power Band 


  • 6kg - 11kg resistance
  • Smooth and premium natural latex
  • Perfect for a range of exercises


      • Muscle stretching and activation (shoulders, back, scapula, lats, calves, hamstrings etc.)
      • Provides assistance with exercises such as pull-ups, chin-ups and dips
      • Portable and light

      13" x 3" Heavy Band

      • 45kg of resistance
      • Suitable for advanced users & people with smaller frames
      • Shorter range of motion
      • Made to build glute strength
      • Best for exercises which require less range of motion, such as hip thrusts & glute bridges

      15" x 3" Medium Band

      • 38kg of resistance
      • Suitable for intermediate users
      • More range of motion & great for individuals with larger frames
      • Can be used for all glute exercises
      • Especially great for clamshells, fire hydrants, donkey kicks, lateral walks and so on

      13" x 2" Level 1 & 2 Band Bundle

      • Level 1 - 15kg resistance
      • Level 2 - 22.5kg resistance
      • Suitable for all users but best for beginners & rehab
      • Great for higher rep ranges
      • More range of motion than the 3" bands
      • Perfectly adaptable to all glute exercises and can also be used for upper body activation & strengthening drills too

      If you would like further assistance or to talk about which options will be best for you, please reach out to us at, DM us on Instagram @oneflexau or message us on Facebook @oneflexau.

      Our friendly and helpful team will be more than happy to assist you. 

      • Same or next business day dispatch 
      • FREE Express Shipping on orders over $75 (Aus only)
      • Friendly and helpful team: for any questions

      Recently viewed