DESCRIPTION
ONEFLEX resistance bands are the ultimate glute activation and strengthening tool. Unlike standard latex bands, the ONEFLEX resistance bands are made with heavy duty, elasticated cotton, with 5 layers of grippy elastic weaving on the inside.
For more information on sizing, please visit our band strengths & sizes page.
INCLUDED
- 1 x Heavy Band 13" x 3"
- 1 x Medium Band 15" x 3"
- 1 x Level 1 Band 13" x 2"
- 1 x Level 2 Band 13" x 2"
- 1 x Ultimate Glute Guide (emailed as a digital eBook)
- 2 x Mesh Carry Bags
FEATURES
- Comfy on the skin
- Doesn't slip or coil
- Provide extra heavy resistance for enhanced strength
- Are very unlikely to snap or break
BENEFITS
- Activate muscles around the hips and glutes
- Improves technique and gets you stronger, faster
- Add resistance to strengthen hip abductors and external rotators
- Keep the knees pushed out during squats and deadlifts
- Ideal for warm up before workouts for glutes, hips and hamstrings
13" x 3" Heavy Band
- 45kg of resistance
- Suitable for advanced users & people with smaller frames
- Shorter range of motion
- Made to build glute strength
- Best for exercises which require less range of motion, such as hip thrusts & glute bridges
13" x 3" Medium Band
- 38kg of resistance
- Suitable for beginners & people with smaller frames
- Shorter range of motion
- Made to build glute strength
- Best for exercises which require less range of motion, such as hip thrusts & glute bridges
15" x 3" Medium Band
- 38kg of resistance
- Suitable for intermediate users
- More range of motion & great for individuals with larger frames
- Can be used for all glute exercises
- Especially great for clamshells, fire hydrants, donkey kicks, lateral walks and so on
13" x 2" Level 1 & 2 Band Bundle
- Level 1 - 15kg resistance
- Level 2 - 22.5kg resistance
- Suitable for all users but best for beginners & rehab
- Great for higher rep ranges
- More range of motion than the 3" bands
- Perfectly adaptable to all glute exercises and can also be used for upper body activation & strengthening drills too
If you would like further assistance or to talk about which options will be best for you, please reach out to us at hello@oneflex.com.au, DM us on Instagram @oneflexau or message us on Facebook @oneflexau.
Our friendly and helpful team will be more than happy to assist you.
- Same or next business day dispatch
- FREE Express Shipping on orders over $75 (Aus only)
- Friendly and helpful team: hello@oneflex.com.au for any questions
